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"Ziggie Bergman has been a leading teacher, international speaker, author, and expert in facial reflexology for over 35 years and she teaches and lectures in the UK and internationally. She won the Association of Reflexologists Award for  Excellence and Innovation for her groundbreaking work in Reflexology for creating the Bergman Method, the only Facial Reflexology method based on Zone Theory. Bergman Method Facial Reflexology Module 1 & 2 and Module 3 Zone Face Lift are taught exclusively with the London School of Reflexology. Ziggie is the creator of Zone Face Lift and her private clientele includes supermodels and celebrities. She spent many years in New Mexico learning from shamans and healers and this inspires her training and practice. "

Content From the Ziggie Bergman Website

Facial Reflexology focuses on reflex points on the face, which help stimulate the body’s healing mechanisms and help improve circulation and nerve conduction, encouraging the release of toxins from the body via the lymphatic system.

​Balancing reflex points in the face, connect to and help balance the entire body.  THE award-winning Bergman Method is clear and simple to understand; it has been developed over more than 20 years base on “Zone Therapy” which forms the basis for modern reflexology.  It was created by Dr. William Fitzgerald who studied Native Americans who used pressure point therapy to relive pain. 

​Facial Reflexology uses a compression technique to stimulate reflex points I which the thumb or finger applies pressure, and also walks over a zone, in a caterpillar motion by bending and straightening whilst always maintaining pressure across the area.  The face provides a beautiful and precise tool to read what is going on within the body’s internal organs, central nervous system and neuro-biological systems.  The face’s close proximity to the brain and cranial nerves, especially make Facial Reflexology very powerful in impacting the body systems.

• Aims to improve circulation to the face and head area, thereby speeding up the exchange of oxygen, nutrients, carbon dioxide and waste products
• Helps relieve sinusitis/congestion
• Has a direct rejuvenating effect on the skin and leaves the face glowing and radiant
• Relieves tension and muscle tissue
• Relieves mental strain and improves concentration
• Improves lymphatic drainage aiding the removal of waste products and toxins
• Aims to relieve the effects of stress
• Can  bring about a general felling of calmness and relaxation

From Ziggie Bergman’s – The Bergman Method